Popular Health Tips
How to Bust Stress with Your Breath
Stress Might Be Making Your Joint Pain Worse
The Right Formula for Allergy Relief
How To Fall Asleep Faster

How to Bust Stress with Your Breath

How to Bust Stress with Your Breath How to Bust Stress with Your Breath
Paying attention to your breath can do more than just bring oxygen into your body—it can also be the key to feeling less stressed. Here’s how to bust stress with your breath in four simple steps.

Stress Might Be Making Your Joint Pain Worse

Stress Might Be Making Your Joint Pain Worse Stress Might Be Making Your Joint Pain Worse

You’re definitely not imagining anything if you think your joint pain worsens when you’re under stress. The connection between your physical and mental health is real—and strong.

The Right Formula for Allergy Relief

The Right Formula for Allergy Relief The Right Formula for Allergy Relief

Seasonal allergies can be miserable—no doubt. But you might question whether or not it’s possible to ease your symptoms naturally. You can! Get outside and enjoy spring again with Breathe-X.

How To Fall Asleep Faster

How To Fall Asleep Faster How To Fall Asleep Faster

Tired of sleepless nights? Tweaking the way you spend your evenings and creating the perfect bedtime routine can help you fall asleep faster.