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Making healthy decisions when reading food and supplement labels isn’t always as easy as it seems.

How to Use Complementary, Alternative, and Integrative Medicine to Improve Your Wellbeing

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What is the Doctrine of Signatures?

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How the Doctrine of Signatures Work - Here’s 5 Foods that Look Like the Body Parts They Benefit

What is the Placebo Effect?

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How the Placebo Effect Can Have a Real Impact on Your Health