







Rest-ZZZ
Sleep Support
Rest-ZZZ® supports your body’s natural ability to fall asleep and stay asleep by delivering targeted nutrients that help promote relaxation, balanced neurotransmitter signaling, and healthy sleep cycles. This formula helps your nervous system transition into restful sleep more easily and supports deeper, more restorative rest so you can wake up feeling refreshed.*
- Melatonin is a naturally occurring hormone that helps regulate the body’s sleep-wake cycle and signals when it’s time to fall asleep.*
- Valerian supports the body’s natural relaxation response and sleep readiness to help ease restlessness and promote calm.*
Many people begin noticing relaxation and sleep support within about 30–45 minutes of use, with continued restful support when used consistently at night.*
Pairs well with

Rest-ZZZ
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Customer Support
Our customer support team is here to make your experience simple and stress-free. Whether you have questions about a product, your order, or which formula is right for you, we’re happy to help.
You can reach us at care@lifeseasons.com or call 877-455-2826.
Hours: Monday to Friday 10 AM to 7 PM EST
We respond to most inquiries within 24 hours on weekdays.
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Shipping Information
We process and ship orders quickly so you can start seeing results sooner. Most orders are processed within 1 business day and delivered within 3 to 7 business days, depending on your location.
*Due to the variability of transport, packages may take up to 4-6 weeks from Mainland US to Hawaii or Alaska.
You’ll receive a confirmation email with tracking details as soon as your order ships. We currently ship within the U.S.
Have a question about your order? Our team is here to help.
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FAQ’s
- How do I know which product is right for me? Each formula is designed to support specific health needs. If you’re unsure, our customer support team is happy to help guide you.
- Are your products safe? LifeSeasons® formulas are made with carefully selected ingredients and are tested for quality and purity. Always follow label directions and consult your healthcare provider if needed.
Dose: 2 Capsules
Take dose nightly
Take with or without food, 30 minutes prior to going to sleep
How Rest-ZZZ Works

What to Expect
Results Timeline
Hour 1-4
Inside your body
What you'll start to notice
The next layer of support
Day 1-7
Inside your body
What you'll start to notice
The next layer of support
Week 2-3
Inside your body
What you'll start to notice
The next layer of support
Month 1+
Inside your body
What you'll start to notice
The next layer of support
Key Ingredients
We don’t do pixie dust. We make products with clinically relevant, therapeutic doses of ingredients—no label dressing, no filler, just intentional amounts backed by science.
Melatonin
A naturally occurring hormone that helps signal when it’s time for the body to sleep. Supplemental melatonin supports healthy sleep timing, making it easier to fall asleep when your mind and body feel “tired but wired.”
Learn moreGamma-Aminobutyric Acid (GABA)
A calming neurotransmitter that helps quiet excessive nerve activity in the brain. It supports relaxation by dialing down overstimulation, helping the body shift out of alert mode and into rest.
Learn moreValerian
A deeply calming root traditionally used in European herbal practices to support restful sleep. It helps relax the nervous system and supports staying asleep through the night rather than waking frequently.
Learn morePassion Flower
A plant that supports calming activity in the nervous system, especially when the mind won’t slow down at night. It helps reduce mental overactivity so the body can transition more smoothly into sleep.
Learn more


