Dose: 2 Capsules

Take dose nightly

Take with or without food, 30 minutes prior to going to sleep

How Rest-ZZZ Works

When your body is exhausted but your mind won’t power down, the problem usually isn’t lack of sleep — it’s a nervous system stuck in “on.” Stress hormones stay elevated at night, brain activity stays high, and your natural sleep-wake rhythm gets disrupted. Instead of easing into rest, you lie awake, wake often, or never reach deep, restorative sleep. Over time, that lack of true rest compounds fatigue, tension, irritability, and brain fog the next day.*

Rest-ZZZ is built to calm the nervous system first, so sleep can happen naturally. Valerian and chamomile help quiet overstimulated nerve signaling, while GABA and L-theanine reduce racing thoughts and stress-driven alertness without heavy sedation. Passionflower and lemon balm support relaxation when anxiety or mental overactivity keeps you awake, and a low dose of melatonin gently signals sleep timing instead of forcing it. The formula works by helping your body feel safe enough to rest — not by knocking you out.*

Man sleeping peacefully in bed with white bedding

What to Expect

You fall asleep more easily and stay asleep longer, without feeling drugged or groggy. Racing thoughts slow down, your body relaxes, and sleep starts to feel deeper and more consistent. Over time, nights become more predictable, mornings feel clearer, and you move through the day with steadier energy, better focus, and less tension — because you’re finally getting the kind of rest your body actually needs.*

Results Timeline

Immediate Response

Rest-ZZZ helps you fall asleep easier and stay asleep longer — with calming effects often felt within the first few hours and deeper sleep patterns improving over the first few weeks. It blends gentle nervines with a balanced dose of melatonin to support natural, restorative rest without next-day grogginess.*

Hour 1-4

Inside your body

Valerian and GABA help calm excitatory brain activity, easing the nervous system into a smoother transition toward sleep.*

What you'll start to notice

Your body begins to slow down. The tension in your shoulders eases, your breathing deepens, and the noise in your head fades into the background. Sleep no longer feels unreachable — it feels close. You can finally let go and drift.*

The next layer of support

If your body feels tired but your mind won’t shut off, many people pair this with Anxie-T to quiet nighttime anxiety and racing thoughts.

Day 1-7

Inside your body

A balanced dose of melatonin, alongside calming herbs like lemon balm, supports healthy circadian rhythm signaling and more consistent sleep onset.*

What you'll start to notice

You fall asleep faster and stay asleep longer. The middle-of-the-night wake-ups shorten, and mornings feel lighter. It’s the first time in a while you wake up actually rested.*

The next layer of support

If your body feels tired but your mind won’t shut off, many people pair this with Anxie-T to quiet nighttime anxiety and racing thoughts.

Week 2-3

Inside your body

GABA and Passion Flower support inhibitory neurotransmitter pathways, helping reinforce deeper, more restorative sleep cycles.*

What you'll start to notice

Sleep starts to feel reliable. You don’t dread bedtime anymore — your body recognizes the cues to wind down. Dreams return, mornings feel clearer, and your patience during the day begins to come back.*

The next layer of support

If your body feels tired but your mind won’t shut off, many people pair this with Anxie-T to quiet nighttime anxiety and racing thoughts.

Month 1+

Inside your body

Continued support from melatonin and valerian helps maintain healthy sleep structure and balanced nighttime nervous system activity.*

What you'll start to notice

Your body now falls into rhythm naturally. You sleep deeply, wake refreshed, and carry a steady calm through the day. Rest no longer feels like something you chase — it’s simply part of how you live.*

The next layer of support

If your body feels tired but your mind won’t shut off, many people pair this with Anxie-T to quiet nighttime anxiety and racing thoughts.

Key Ingredients

We don’t do pixie dust. We make products with clinically relevant, therapeutic doses of ingredients—no label dressing, no filler, just intentional amounts backed by science.

Melatonin

A naturally occurring hormone that helps signal when it’s time for the body to sleep. Supplemental melatonin supports healthy sleep timing, making it easier to fall asleep when your mind and body feel “tired but wired.”

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Gamma-Aminobutyric Acid (GABA)

A calming neurotransmitter that helps quiet excessive nerve activity in the brain. It supports relaxation by dialing down overstimulation, helping the body shift out of alert mode and into rest.

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Valerian

A deeply calming root traditionally used in European herbal practices to support restful sleep. It helps relax the nervous system and supports staying asleep through the night rather than waking frequently.

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Passion Flower

A plant that supports calming activity in the nervous system, especially when the mind won’t slow down at night. It helps reduce mental overactivity so the body can transition more smoothly into sleep.

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Close-up of white chamomile flowers with yellow centers on a blurred background
Woman sleeping peacefully in a softly lit room
Who We Made This For

Sleep, we are learning that it is one of the most important factors of good health – both physical and mental. And it really isn’t surprising. Most of us can relate to the difficulty of getting through a normal day when we are sleep deprived and, conversely, how we can energetically sail through the day when we’ve had a good night’s sleep. But it isn’t an easy problem to solve, and an estimated 30% of adults find a good night’s sleep elusive at some point in their lives.

That’s why we created Rest-ZZZ to work on underlying disruptors of healthy sleep without the side effects of pharmaceuticals. We use natural ingredients that help calm the nervous system and support natural sleep cycles.

We use the power of plants like Valerian, Passion Flower, and Chamomile. We combine them with hormones and neurotransmitters found naturally in the body like Melatonin and GABA to help relieve muscle tension, restlessness, and nerve-related sleeplessness.

Rest-ZZZ Supports You in These Seasons of Life